Drop in to a Zumba® Fitness or Stretch n Flex class. No commitment needed — just show up and move.
The full Adyctive experience. A 60/40 cardio-strength split with a workout structure that changes every single day.
Small group sessions for 2–4 people, or one-on-one personal training with Naarah for a fully tailored experience.
Mon–Fri, 5:30–6:30am. Check the calendar for current dates.
| Day | Format | Time | Mode |
|---|---|---|---|
| Monday | Strength & Cardio | 5:30–6:30am | In-person & Zoom |
| Tuesday | Crossfit-style | 5:30–6:30am | In-person & Zoom |
| Wednesday | Zumba® / Stretch n Flex | Varies | Zoom |
| Thursday | Large Circuit | 5:30–6:30am | In-person & Zoom |
| Friday | Tabata | 5:30–6:30am | In-person & Zoom |
Want your own Zumba® fitness party or fundraiser? Naarah brings the energy to you.