Our story

ABOUT NAY

AFAA® certified trainer, licensed Zumba® professional, and your Southern MD fitness hype woman.

Naarah Crawley
Hi, I'm Naarah

Fitness found me through dance.

I'm Naarah (Nay) Crawley, owner and operator of Adyctive Fitness, LLC, based in Southern Maryland. I've always loved dance — but years ago I fell out of it and both my energy level and waistline suffered.

Typical structured workouts never worked for me. They were no fun. Then I found Zumba®, fell in love after the very first class, and never looked back. Now more than 13 years later, I'm still hooked — and I'm here to spread that love.

At Adyctive Fitness, our philosophy is simple: #moveyabodi. Come for a fantastic hour together torching calories and reducing stress. Life has its pressures — it's our goal to help put a spring back in your step.

Join a class
"You are your only competition. We're just here to help you become the most fantastic version of yourself." — Naarah Crawley, Adyctive Fitness
Class formats

What we teach

Every format brings great music, dynamic movement, and zero boredom.

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Zumba® Fitness

Exercise in disguise. Dance to great music with great people and burn a ton of calories without realising it. Salsa, merengue, reggaeton, cumbia, hip hop — no experience required.

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Strong Nation® & Boot Camp

60% cardio / 40% strength — lose weight and tone up without the bulk. Circuit, crossfit-style, tabata, and obstacle training. Never the same workout twice.

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Stretch n Flex

A 45-minute class combining body-weight and light resistance mat work. Bring your resistance bands, 1–3 lb weights, and your mat. Leave bendier and stronger.

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Personal & Small Group Training

One-on-one or small group sessions (2–4 people) tailored to your goals. Great music, dynamic movements, and a plan built around you. In-person and online via Zoom.

Qualifications

Certified & insured

You're in safe, qualified hands.

AFAA® Certified Personal Trainer

AFAA® Certified Group Fitness Instructor

Licensed Zumba® Fitness Professional

Licensed Zumba® Gold Professional

Licensed Zumba® Toning Professional

Licensed Strong by Zumba® Professional

CPR / AED Certified

First Aid Certified

Fully insured

Ready to get started?